Constant and Never Ending Improvement
Columbia's Home for Choong Sil Kwan Taekwondo

Locally owned and training students of all ages since 1988. Real self-defense, real discipline, real results — no experience needed.

Your achievement is our mission.

Every student. Every goal. Every belt. We're here every step of the way.

Meet Your Instructor

Expert Instruction, Proven Results

Columbia Taekwondo has been a locally owned martial arts studio in Columbia, TN since 1988, teaching Choong Sil Kwan Taekwondo — a style built on the principle of constant and never-ending improvement. Beyond weekly classes, the school offers an after-school program, summer day camp, birthday parties, homeschool classes, seminars, and private lessons, all built around the same core values of discipline, respect, and real self-defense for students of every age.

Tyler Russ, Head Instructor, 3rd Degree Black Belt
Head Instructor, 3rd Degree Black Belt

Tyler Russ

Head Instructor, 3rd Degree Black Belt

Tyler Russ is a 3rd Degree Black Belt and Head Instructor at Columbia Taekwondo, teaching Choong Sil Kwan Taekwondo as part of the Choong-Sil Taekwondo Federation. He leads students of every age through the school's core philosophy of constant and never-ending improvement, building discipline, confidence, and real-world self-defense skills in a welcoming, locally owned studio.

Why Columbia Taekwondo

The Columbia Taekwondo Difference

We don't just teach Taekwondo — we build better people.

Serious Black Belt School

Students earn every belt by demonstrating real technique — we don't hand out ranks. With a 5.0-star Google rating and 38 years in Columbia, our standards speak for themselves.

Welcoming to All Ages & Levels

From young kids to adults, complete beginners to returning martial artists — everyone feels at home at Columbia Taekwondo. This is a family, not just a gym.

Results You Can See

Parents and students report improvements in focus, confidence, and discipline within the first 30–60 days. Our structured curriculum ensures every student progresses at every level.

What We Offer

Our Programs

Something for everyone — from toddlers to adults, beginners to competitors.

Kids Taekwondo at Columbia Taekwondo
Kids

Kids Taekwondo

Choong Sil Kwan Taekwondo for kids, building focus, discipline, and confidence through age-appropriate training and a real belt-ranking system — every belt is earned.

Contact us for current schedule Class times vary
Teen & Adult Taekwondo at Columbia Taekwondo
Teens & Adults

Teen & Adult Taekwondo

Traditional Choong Sil Kwan Taekwondo training for teens and adults — real self-defense, fitness, and discipline in a supportive, locally owned studio.

Contact us for current schedule Class times vary
After School Program at Columbia Taekwondo
School-Age Kids

After School Program

A safe, structured after-school environment combining Taekwondo training with character development — a great alternative to daycare for busy families.

Contact us for current schedule Daily program
Simple Process

How To Get Started

Three easy steps to your first class — no experience required.

Book Your Free Trial

Click the button below or call us at (931) 388-2323 to reserve your free intro session at a time that works for you.

Come Try It Out

Arrive in comfortable workout clothes. We'll give you a tour, introduce you to the team, and guide you through your first class.

Join the Family

If you love it — and you will — we'll find the perfect program and membership that fits your goals, schedule, and budget.

No commitment. No experience needed. Just show up.

Got Questions?

Frequently Asked Questions

Absolutely not! Most of our students start with zero martial arts experience. Our intro classes are specifically designed for complete beginners. Our instructors will meet you exactly where you are and guide you step by step.
We welcome students as young as 4 years old. Our programs are grouped by age so every student trains at exactly the right level. Call us at (931) 388-2323 and we'll help you find the perfect fit.
We offer several membership options to fit different budgets and goals. Fill out the Starter Kit form and one of our coaches will send you our full pricing guide, class schedule, and current promotions — no commitment required.
For your free trial, just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No special equipment or uniform is needed until you decide to join.
We recommend training 2–3 times per week for consistent progress. Most students notice real improvements in fitness, focus, and technique within the first 30–60 days.
Safety is our top priority, especially for our youngest students. All classes are structured, supervised, and taught with age-appropriate techniques. Martial arts is consistently ranked among the safest youth sports.
Yes! We offer family membership packages for households with multiple training members. Ask about our family rates during your free trial.
Life happens! We offer flexible make-up class policies and some membership tiers include open mat times so you can train around your schedule. Just talk to us — we'll find a solution.
Find Us

Visit Columbia Taekwondo

1129 Trotwood Ave Suite 17
Columbia, TN 38401
Mon & Thu 9:00am–8:00pm · Tue, Wed & Fri 12:00pm–8:00pm · Sat & Sun Closed

More Confidence.
More Focus.

Take the first step toward the best version of yourself. Book your free trial or get our full pricing and schedule sent directly to you.